Teenagers and Sleep: How Much Sleep Is Enough? | Johns Hopkins Medicine
The story is called The Sun, the Moon, and Talia , written, or at the least collected and composed, by the Italian poet Giambattista Basile. Not only were the traditions at that time more complete in themselves, but the author had a special talent for collecting them, and besides that an intimate knowledge of the dialect. The stories are told with hardly any break, and the tone, at least in the Neapolitan tales, is perfectly caught…. While there are several variants of The Sun, Moon, and Talia told since the first documented instance, the basic story is of a baby girl named Talia, born to a powerful ruler. The wise men of the kingdom prophesy that the girl will meet her death from a flax splinter. When the girl is older, she observes an old woman outside of her window spinning flax on a spindle, something Talia has never seen before.
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Teens are so full of potential, so full of life, so Research shows that most teens do not get the sleep that they need on a daily basis. Each person has their own need for sleep. This need may vary from one person to another.
Learn about our expanded patient care options for your health care needs. This makes it more difficult for them to fall asleep before 11 p. Add in early school start times and an increase in homework, extracurricular activities and sometimes a part-time job, and sleep deprivation in teens becomes common. So how much sleep is enough? Additional sleep supports their developing brain, as well as physical growth spurts.